Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump administration.
Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins issued the 2025-2030 U.S. Dietary Guidelines for Americans, which offer updated recommendations for a healthy diet and provide the foundation for federal nutrition programs and policies.They come as Kennedy has for months stressed overhauling the U.S. food supply as part of his Make America Healthy Again agenda.
“Our message is clear: Eat real food,” Kennedy told reporters at a White House briefing.
The guidelines emphasize consumption of fresh vegetables, whole grains and dairy products, long advised as part of a healthy eating plan. But they also take a new stance on “highly processed” foods, and refined carbohydrates, urging consumers to avoid “packaged, prepared, ready-to-eat or other foods that are salty or sweet, such as chips, cookies and candy.”
